AzAHPERD Welcomes Strength of America as a new partner!

Strength of America has been training young athletes and coaches here in Arizona since 1989. We are the longest running kids only strength and speed training program in the country. Our primary focus is to help reduce the risk of injury to our athletes with a specific strength and speed development program. The first day of training involves, strength and flexibility testing to find potential injury sites. We then test weight, waist, speed, power and agility.

Our classes are twice a week 90 minutes each time. We use special strength training equipment we designed especially for children ages 10-17. Every workout is focused on body control and explosive movements to teach mechanics of running and agility as well as sports nutrition, so our athletes understand getting better is not just weight training, but eating correctly and getting plenty of rest as well.

We look forward to helping you as athletes as well as our coaches take their game to the next level! Looking forward to meeting you at one of our camps around the great state of Arizona. For more information about Strength of America, visit www.strengthofamerica.us.